- Streak computed from all complete Sessions: Grace Hour (00:00-01:00
counts for yesterday unless it is done), a Freeze per 7 Streak Days
(max 2) spent automatically on a missed day (ADR 0006)
- Top bar flame (grey until today is done) opening a panel with current
and longest Streak, Freezes and a month calendar; 'Day N of your
streak' on a fresh summary
- History per Mode grouped by day, reopening each summary
- Two adjustable Reminders (19:00, 22:30) scheduled 14 days ahead with
flutter_local_notifications, none on a done day; permission asked
after the first complete Session or from Settings
- Settings: Reminders, the Player chime, exercise credits
Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>
- Flutter Android app on CookIT's stack (provider, shared_preferences, gen-l10n)
- tools/exercise-import turns free-exercise-db into 876 bundled Exercises
with 1,746 WebP images (20 MB); stretching -> Stretching, rest -> Workout
- ZenStyle tokens per Mode: calm rounded sage/teal with breath ripples vs.
dark ember-to-red with floor-tape slashes; the theme morphs at each
Mode's own pace
- Remembered global Mode switch, Plans / Library / History tabs
Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>
CedricandClaude Opus 5.5