Stage 5: History, the shared daily Streak and Reminders

- Streak computed from all complete Sessions: Grace Hour (00:00-01:00
  counts for yesterday unless it is done), a Freeze per 7 Streak Days
  (max 2) spent automatically on a missed day (ADR 0006)
- Top bar flame (grey until today is done) opening a panel with current
  and longest Streak, Freezes and a month calendar; 'Day N of your
  streak' on a fresh summary
- History per Mode grouped by day, reopening each summary
- Two adjustable Reminders (19:00, 22:30) scheduled 14 days ahead with
  flutter_local_notifications, none on a done day; permission asked
  after the first complete Session or from Settings
- Settings: Reminders, the Player chime, exercise credits

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

android/app/src/main/AndroidManifest.xml

@@ -1,4 +1,7 @@
 <manifest xmlns:android="http://schemas.android.com/apk/res/android">
+    <!-- Reminders: shown as notifications and rescheduled after a reboot. -->
+    <uses-permission android:name="android.permission.POST_NOTIFICATIONS"/>
+    <uses-permission android:name="android.permission.RECEIVE_BOOT_COMPLETED"/>
     <application
         android:label="ZenXercise"
         android:name="${applicationName}"
@@ -25,6 +28,15 @@
                 <category android:name="android.intent.category.LAUNCHER"/>
             </intent-filter>
         </activity>
+        <receiver android:exported="false" android:name="com.dexterous.flutterlocalnotifications.ScheduledNotificationReceiver" />
+        <receiver android:exported="false" android:name="com.dexterous.flutterlocalnotifications.ScheduledNotificationBootReceiver">
+            <intent-filter>
+                <action android:name="android.intent.action.BOOT_COMPLETED"/>
+                <action android:name="android.intent.action.MY_PACKAGE_REPLACED"/>
+                <action android:name="android.intent.action.QUICKBOOT_POWERON" />
+                <action android:name="com.htc.intent.action.QUICKBOOT_POWERON"/>
+            </intent-filter>
+        </receiver>
         <!-- Don't delete the meta-data below.
              This is used by the Flutter tool to generate GeneratedPluginRegistrant.java -->
         <meta-data